Massage

Ease away all your stresses and strains of everyday life with a massage. A massage feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A massage helps to loosen muscle tissues, releasing toxins from the muscles and getting the blood and oxygen circulating properly, it can also help to prevent stiffness by aiding the removal of lactic acid. Because many toxins are released, it's important to drink plenty of water after a massage to help eliminate these toxins from the body.

15 minutes 20€
30 minutes 35€
1 hour 60€
1 hour 30 minutes 90€

CHILL-OUT MASSAGE

For anybody wanting a peaceful gentle massage with oil this is the ideal treatment. It is a slow, rhythmic, soothing and relaxing therapy which releases tension on a physical and energetic level. It will help with stress, blood pressure, bad circulation and lymphatic drainage therefore cleansing the whole system. It helps clear the mind and revitalizes mental capacity, so improving alertness and concentration. Its general balancing of the body gives a sense of calm and peace. Treatment choices are for 30 minutes or 1 hour.

THERAPEUTIC SWEDISH MASSAGE

Involves the firm manipulation of the soft tissues of the body, the muscles, tendons and ligaments. The pressure and stretching actions cleanse the muscles and tissues of acids and deposits, break up fibrous tissue and loosen stiff joints, nerves are soothed and relaxed, while promoting a feeling of well being, reducing stress and releasing muscle tension. Treatment choices are for 30 minutes or 1 hour.

CHINESE MASSAGE

Chinese Massage has a history of over 2000 years and is an excellent treatment for stretching and loosening stiff joints and making the body suppler. It promotes energy and revitalises and re-energises the whole system. It is suitable for treating lack of energy, back pain, stiffness and emotional tension and stress. The treatment involves relaxing on a massage table, fully clothed, while the therapist conducts the massage incorporating movements to the legs, back, arms and head. It is a fantastic and releasing experience. Treatment choices are for 30 minutes or 1 hour.

UPPER BACK, SHOULDERS, FACE AND SCALP MASSAGE

This is the ideal stress busting treatment for anyone who is suffering from aching shoulders, a tight neck, tension headache, eye strain, insomnia, or poor concentration. It helps to de-stress, helps with anxiety and mental tension, clears the mind and revitalizes mental capacity, so improving alertness and concentration. General balancing giving a sense of calm and peace. Improves blood circulation and Lymphatic Drainage from the head and neck. Treatment lasts for 30 minutes.

REIKI
The theory of Reiki is that all life forms on this planet rely on energies which surround us to revitalize, and has now been accepted that the human form continuously rejuvenates itself. Sometimes this rejuvenation is hampered by environmental conditions or by negative energies surrounding us. This energy life force is also responsive to thoughts and feelings and becomes disrupted when we accept, either consciously or unconsciously, negative thoughts or feelings. This is believed because physical manifestations of pain are often linked to emotional, mental and spiritual states. Reiki goes beyond the symptoms to treat the root cause of the disease. When we treat only the symptoms, we do not always get to the true basis of the illness.
In a Reiki session, a Practitioner lays hands on areas of the patient’s clothed body in a non-intrusive way, and channels energy to parts thought to be depleted. A treatment feels like a wonderful glowing radiance that flows through the body and surrounds it. It treats the whole person including body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being. Treatment lasts for 1 hour.

REIKI MASSAGE

A massage of your choice combined with a Reiki treatment. Treatment lasts for 1 hour and 30 minutes.

FOOT MASSAGE

A massage to moisturise and rejuvenate those tired weary feet and lower leg, specifically designed to take all the tension away and leave you feeling light on your feet, whether it be for dancing all night or for the beach. Treatment lasts 15 minutes.

AROMATHERAPY MASSAGE   
BACK MASSAGE  40€ - FULL BODY MASSAGE 65€

Aromatherapy is a slow, soothing, calming massage with the use of therapeutic oils extracted from natural plant matter and used to encourage good health, maintain the body’s equilibrium and well-being. The oils are truly holistic in that they can have a powerful and positive effect on the mind, body and spirit. Examples of conditions helped by aromatherapy are stress, tiredness, lack of energy, stimulating the immune system and inflammation of the muscles.

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